How to switch between tmux sessions

Pick a session interactively (no need to detach):

keysprefix + s

You never need to detach-and-reattach

switch-client moves your terminal between sessions instantly: prefix ( and prefix ) cycle, prefix L toggles the last two — like cd - for workspaces.

The fzf popup switcher

The beloved power-user setup — a fuzzy session picker in a floating popup (tmux ≥ 3.2):

~/.tmux.conf
bind C-j display-popup -E "tmux list-sessions -F '#S' | fzf --reverse | xargs tmux switch-client -t"

Related

Verified against tmux 3.6 · updated July 2026 · back to the full cheat sheet