How to switch between panes in tmux
Move to the pane in a direction, or pick by number:
keysprefix + ↑ ↓ ← → · q (shows numbers, press one)
Faster: skip the prefix entirely
Prefix + arrow gets old fast. Bind Alt+arrow (-n means no prefix needed) and switching panes becomes one keystroke:
~/.tmux.conf
bind -n M-Left select-pane -L
bind -n M-Right select-pane -R
bind -n M-Up select-pane -U
bind -n M-Down select-pane -DOther ways to jump
prefix q flashes a number on each pane — press the number to jump. prefix ; toggles between your two most recent panes. prefix o cycles through panes in order. If you live in vim/neovim, use the vim-tmux-navigator plugin so Ctrl-h/j/k/l moves seamlessly across vim splits and tmux panes.
Related config
~/.tmux.conf
# vim-style pane navigation with prefix
bind h select-pane -L
bind j select-pane -D
bind k select-pane -U
bind l select-pane -RRelated
Verified against tmux 3.6 · updated July 2026 · back to the full cheat sheet